Special events
Full Moon Yoga & Sound
Thur. 7.10
6:30pm
Join Kendall, owner of The Healing Loft, and Carly, owner of Waves of Change Coalition for an evening of restorative yoga and sound healing.
You’ll be guided through long-held, fully supported postures while immersed in the soothing sounds of Himalayan singing bowls, tuning forks, chimes, gongs, rain sticks, and drums—designed to help the body unwind and the mind settle.
Full Moon = Full Impact: 25% of proceeds from each ticket purchased will be donated to Samaritan House, a local organization providing shelter, advocacy, and resources to those navigating domestic violence, sexual assault, trafficking, and homelessness. Props are provided, but feel free to bring anything of your own that you'd like. Dress comfortably and come as you are.
Yoga for Grief & Loss
Sat. 7.12
10:30am
Guided by Eileen Gavin, a Certified Compassionate Bereavement Care Yoga Instructor under the MISS Foundation, this practice includes slow, intentional yoga postures to help release physical tightness, breath awareness to cultivate presence, and sound healing and meditation for deep relaxation. Open discussion is also encouraged, allowing for shared support in a safe and understanding space. This class is designed to help you reconnect with yourself and find a sense of ease as you navigate loss.
Open to all — no prior experience necessary.
Community Class
Sat. 7.19
10:30am
Join us for an hour of mindful movement and giving back at our Community Flow class. Set in a peaceful, welcoming atmosphere, this class will guide you through a gentle sequence designed to build strength, focus, and connection. In partnership with Connect with a Wish, a local nonprofit supporting children in the foster care system, your entry fee will be a heartfelt monetary donation of your choosing. Come move with purpose and make a difference in the lives of those who need it most. All levels are welcome!
Guided Lymphatic Massage & Sound Healing Meditation
Thur. 7.31
6:30pm
Sarah Davidson, founder of Holding Space VB, invites you to a restorative and deeply grounding experience—hosted at The Healing Loft.
We'll begin with light, customizable stretching and guided self-massage techniques inspired by the principles of lymphatic drainage. This practice supports circulation and encourages connection to your body in a nurturing, meaningful way. Modifications are always welcome — chairs, bolsters, and straps are available for added support.
Class concludes with a relaxing sound bath using both 440 Hz and 432 Hz frequencies. We’ll also explore how sound can support nervous system regulation and deepen the mind-body-spirit connection. All levels welcome. Come dressed comfortably!
Level 1 Sound Healing
Sat. 8.23 - Sun. 8.24.25
10:00am - 5pm
Join Kayce Laine, musician and sound practitioner with the International Sound Healing Academy, for a transformative 2-day workshop on Crystal Singing Bowls! You'll learn the science & art of Integral Sound Healing, techniques for working with different types of Crystal Singing Bowls, chakra alignment & musical intervals for healing, and hands-on practice, intention setting & client connection
CHOOSE YOUR PATH – TWO OPTIONS:
Full Certified Course – Earn a
Level 1 Foundation Certificate OR
Workshop Only – Experience sound healing without certification, option to upgrade later.
REGISTER AND PAY HERE:
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