Special events
Connect, Create Bloom
Sat. 3.22.25
10:00am
Join Rocky with Summer for a mini day retreat! PLEASE RSVP THROUGH THE LINK BELOW
4-Week Mantra Series
Sun. 3.23
10:30am
Join Carly, LCSW and Sound Therapist to explore the power of mantras as a tool for grounding, focus, and meditation in this 4-week series designed to help you connect with your voice and inner stillness. Each session will introduce different mantras, their meanings, and how their vibrations can support clarity, calm, and intention. Whether you're looking to deepen your meditation practice or simply find confidence in your voice, this series offers a welcoming space to explore sound as a form of self-connection.
Intro to Journaling
Sun. 3.23.25
12:00pm
Unleash your creativity with our Intro to Journaling workshop! This session we will explore different journaling techniques with several inspiring examples to guide you through. Come learn how journaling can become a transformative tool for self-expression and growth. We’ll also guide you through gentle yoga and meditation to help clear your mind and open your heart, giving you the perfect space to dive deep into your journaling practice. A journal is included, so come ready to write, reflect, and discover a new way to connect with yourself.
New Moon Sister Circle
Sat. 3.29.25
2:00pm
Join us for a sacred Saturday gathering designed to nurture your spirit and strengthen the bonds of sisterhood. In this circle, we will flow through matrilineal healing, light movement, and a guided meditation to deepen our connection to ourselves and each other. Together, we’ll journal, share in a supportive talk circle, and tap into the wisdom of Oracle cards. Crystals will be used to enhance our energy, and we’ll create a beautiful altar at the center of the room to honor our intentions. Come as you are and leave feeling empowered, balanced, and spiritually renewed. Cost is $44
Full Moon Healing
Sun. 4.13.25
5:30pm
Join Kendall and Carly for a 60-minute immersive Full Moon healing session. Gather with us for an evening of deep relaxation and renewal as we honor the Full Moon, a powerful time for release, reflection, and alignment. This special gathering will include a deeply restorative yoga practice to melt away tension and create space for fresh energy, followed by a soothing sound bath to promote deep relaxation and balance. Through movement, sound, and intention, this practice offers the perfect reset—allowing you to let go, recharge, and step into a new cycle with clarity and ease.
Community Class
Sun. 4.27.25
10:30am
Join us for an hour of mindful movement and giving back at our Community Flow class. Set in a peaceful, welcoming atmosphere, this class will guide you through a dynamic Vinyasa sequence designed to build strength, focus, and connection. In partnership with Connect with a Wish, a local nonprofit supporting children in the foster care system, your entry fee will be a heartfelt monetary donation of your choosing. Come move with purpose and make a difference in the lives of those who need it most. All levels are welcome!
PranaMuktiBhakti
Fri. 5.16.25
7:00pm
Kirtan is a soulful, call-and-response style of music that blends chanting, melody, and rhythm to create a deeply meditative and uplifting experience. Rooted in the ancient traditions of Bhakti yoga, kirtan is less about performance and more about community, connection, and shared energy. Whether you love to sing, listen, or simply soak in the vibes, everyone is welcome to participate. This is a donation-based event, and all are welcome to join in this heart-opening practice. Come as you are and experience the power of music as meditation and devotion.
Yoga for Grief and Loss
Sat. 5.31.25
10:30am
Grief affects both the body and mind, creating tension, heaviness, and emotional overwhelm. This 90-minute class offers a compassionate space to move through loss with gentle yoga, breathwork, sound therapy and group discussion. Led by Eileen Gavin, E-RYT 200, LMT, a Certified Compassionate Bereavement Care Yoga Instructor (CBC-Yoga), this practice is designed to help release physical tightness, cultivate awareness, and support emotional healing.
Level 1 Sound Healing
Sat. 8.23 - Sun. 8.24.25
10:00am - 5pm
Join Kayce Laine, musician and sound practitioner with the International Sound Healing Academy, for a transformative 2-day workshop on Crystal Singing Bowls! You'll learn the science & art of Integral Sound Healing, techniques for working with different types of Crystal Singing Bowls, chakra alignment & musical intervals for healing, and hands-on practice, intention setting & client connection
CHOOSE YOUR PATH – TWO OPTIONS:
Full Certified Course – Earn a
Level 1 Foundation Certificate OR
Workshop Only – Experience sound healing without certification, option to upgrade later.
REGISTER AND PAY HERE:
Contact
Quicklinks
© 2024 The Healing Loft VA Beach. All Rights Reserved
