Special events
Cacao, Sound & Restorative
Fri. 11.21
6:00pm
Join Kendall, owner of The Healing Loft, and Tiffany, owner of The Self Love Portal, for a heart-centered evening of Sacred Cacao, Sound Healing, and Restorative Yoga.
We’ll begin by sharing ceremonial cacao, a sacred plant medicine revered for its ability to open the heart, deepen connection, and awaken presence. As the cacao works gently through the body, you’ll be guided into restorative postures supported by props and blankets, allowing tension to melt away.
The evening concludes with an immersive sound healing journey, where crystal bowls, chimes, and gentle vibrations weave together to balance the nervous system and restore inner harmony. Bathed in candlelight and intention, this gathering offers a sanctuary of stillness, warmth, and self-love — an invitation to slow down, soften, and return home to yourself.
Bhav Brigade Yoga
Sat. 11.22
10:30am
Join Bhav Brigade for a pop-up donation-based yoga class hosted at The Healing Loft. This gentle, all-levels class is part of Bhav Brigade’s mission as a donation-based, mutual aid wellness collective — bringing movement, connection, and mindfulness into creative community spaces. Accessible for everyone, whether you’re brand new to yoga or a seasoned practitioner, this class offers a supportive space to slow down, breathe, and move at your own pace.
Yoga for Grief & Loss
Sun. 12.7
12:00pm
Join Eileen Gavin, ERYT-200 and a Certified Compassionate Bereavement Care Yoga Instructor under the MISS Foundation for a 90 minute Yoga for Grief & Loss offering.
Grief can manifest in both the body and mind, creating tension, heaviness, and emotional overwhelm. This class offers a compassionate space to gently process emotions through movement, breathwork, and meditation. Expect slow, intentional yoga postures to help release physical tightness, breath awareness to cultivate presence, and sound healing and meditation for deep relaxation. Open discussion is also encouraged, allowing for shared support in a safe and understanding space. This class is designed to help you reconnect with yourself and find a sense of ease as you navigate loss.
Restorative Yoga & Sound
Sun. 12.7
5:30pm
Join Kendall, owner of The Healing Loft, and Carly, owner of Waves of Change Coalition for an evening of restorative yoga and sound healing.
You’ll be guided through long-held, fully supported postures while immersed in the soothing sounds of Himalayan singing bowls, tuning forks, chimes, gongs, rain sticks, and drums—designed to help the body unwind and the mind settle. 25% of proceeds from each ticket purchased will be donated to The Salvation Army. Props are provided, but feel free to bring anything of your own that you'd like. Dress comfortably and come as you are.
Feet Up Friday!
Fri. 12.12
1:00pm
Join Kendall, owner of The Healing Loft, and Jen, owner of FightClubVB for Feet Up Friday.
Flip your perspective and unwind for the weekend with this 1.5-hour small-group class designed to explore strength, mobility, and mindful play.
Using the FeetUp Trainer as your primary prop, you’ll move through guided mobility work and a creative flow that supports safe, accessible inversions. With a class size limited to just 5 participants, you’ll receive personalized attention, hands-on guidance, and space to explore your body’s natural movement.
Expect a balance of grounding and lightheartedness — a chance to reconnect, release tension, and maybe even turn your world upside down.
Timeline Jump Activation
Sun. 12.14
1:00pm
Join Ellen Jose-Parsons for this 3-hour in-person experience where we’ll release old patterns, step fully into aligned timelines, and expand our quantum field together.
Community Yoga Class
Sun. 12.14
5:30pm
Join Kendall, owner of The Healing Loft, as she leads us through an hour of mindful movement where everyone is welcome! The first half of class will guide you through 30 minutes of gentle yoga — accessible, beginner-friendly postures that encourage strength, ease, and presence. We'll then shift into 30 minutes of deeply restful restorative poses, fully supported by props, to invite relaxation and release. In partnership with Connect With a Wish, a local nonprofit supporting children in the foster care system, your entry fee will be a heartfelt monetary donation of your choosing.
New Moon - Sip, Soak & Sound
Fri. 12.19
6:30pm
Join Tiffany and ZaNyia for the New Moon to experience an immersive sound bath and intentional tea ceremony to release and recalibrate. Leave renewed with a bath sachet to soak at home.
Mastering Crow Pose
Sat. 12.20
12:00pm
Join Vee Adams, owner of Yoga with Vee, for her 90-Minute Mastering Crow Pose Workshop.
Ready to take flight? 🕊️ Join Vee for an empowering Crow Pose (Bakasana) Workshop designed to help you build strength, balance, and confidence as you learn to lift, fly, and flow with ease. You’ll explore safe warm-ups for the wrists, shoulders, and core, step-by-step alignment to enter and exit the pose, and techniques to engage your core and find lift-off. With variations for every level and a supportive, lighthearted environment, you’ll leave feeling grounded, empowered — and maybe even flying!
Please register through eventbrite link below!
https://www.eventbrite.com/e/mastering-crow-pose-a-yoga-workshop-tickets-1936536555969?aff=ebdsoporgprofile
Lunar Woman Gathering
Fri. 1.2
5:30pm
Join Robin Frazier for Lunar Woman Gathering — a sacred space for women to enter the rhythms of the Moon, the Sun, and the Sacred Hoop of life. This will be an evening of gentle yoga and tantric kriya practices designed to open the body, quiet the mind, and awaken the heart to possibility. Together, we will:
Sit in a circle as women have done for thousands of years. Weave movement, breath, and mantra to connect to our creative essence. Receive the 13th Rite of the Womb — a sacred transmission honoring the cycles of birth, death, and rebirth carried through the lineage of women healers A take home gift is included. This gathering is an invitation to shed old stories, to return to our womb wisdom, and to step into 2026 with courage, beauty, and strength. You do not need prior yoga experience, only an open heart and mind
Kundalini Kriya Tantric Yoga
Sun. 1.18 & 1.25
9am - 5pm
Join Robin Frazier for an 18-hour Yoga Alliance Certified Training (YACEP) in Kundalini Kriya Tantric Yoga. This experience is open to all seekers: yoga teachers, lightworkers, healers, and anyone longing for a profound personal practice.
What you will receive:
An 18-hour Yoga Alliance YACEP Certificate (eligible for continuing education)
Training in Chakras, Meridians, and the Traditional Chinese Clock, seen through the lens of tantric yoga and energy medicine
Powerful Kriya and Tantric practices to expand awareness and strengthen recovery pathways.
A supportive circle of lightworkers and mediums also walking the path of awakening.
Want the early bird rate? Email Robin at [email protected]
to pre-pay and lock in your spot.
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