New to yoga? This one's for you! Our beginner yoga series is for those who have never stepped foot on a yoga mat, feel a bit nervous jumping into a standard class or just want to start with some more personalized attention and time to break things down. Over 6 weeks, we'll explore the roots and philosophy of yoga, common terms and breathing techniques, foundation postures and alignment, and more. If you've been looking for a supportive space to ask questions, move more slowly, and build confidence, you've found it! Your journey starts here. Let's take the first step together.
Join Lemeul Magby for The Melanated Breath hosted at The Healing Loft. A deep somatic experience using the breath to access parts of the subconscious, releasing stagnant energy and stored trauma. This is an opportunity to take a bird's eye view, gain clarity, release what no longer serves you, and renew your spirit. The studio provides all props including mats, blocks, bolsters, blankets, and eye masks, but you're welcome to bring your own if you prefer.
Join Kendall, owner of The Healing Loft, as she leads us through an hour of mindful movement where everyone is welcome! The first half of class will guide you through 30 minutes of gentle yoga — accessible, beginner-friendly postures that encourage strength, ease, and presence. We'll then shift into 30 minutes of deeply restful restorative poses, fully supported by props, to invite relaxation and release. In partnership with Connect With a Wish, a local nonprofit supporting children in the foster care system, your entry fee will be a heartfelt monetary donation of your choosing.
Join Megan Veale (The Hustle Healer) for her breathwork and somatic movement experience hosted at The Healing Loft. The Hustle Healer presents a unique breathwork and somatic movement event designed especially for the R&B lover. Come breathe to the rhythm of R&B and start your relaxing weekend off right. This session combines intentional breathwork with gentle somatic movement and is open to all levels. Let the rhythm guide your breath and movement as you unwind from the week and settle into weekend mode.
PLEASE REGISTER AND PAY THROUGH https://communicatewithangels.com/events/
Join Melissa Kitto & Carolyn Clarke for this 3 hour workshop designed to help you experience and develop your psychic and intuitive gifts!
Your intuition is your greatest asset—and you can learn to trust it with clarity and confidence. Through powerful, hands-on techniques, you’ll connect with Spirit and explore all four of your intuitive abilities:
1. Vision / Clairvoyance – See auras
2. Intuition / Clairaudience – Hear intuitive impressions (your inner voice)
3. Feeling / Psychometry – Hold an object and receive impressions from its energy
4. Prophecy / Trance – Experience a dream about your future.
With practice, you’ll strengthen your inner guidance system and become your own best psychic—able to make clear, confident decisions in every area of life. Come discover more about yourself and your gifts in this fun, experiential workshop!
Join Tiffany Williams for this 75 minute heart-opening Sacred Cacao This is your invitation to slow down and honor yourself while enjoying this rich and powerful plant. In this space we'll tap into our own energy to amplify clarity, compassion and creativity. I'll guide you through meditation with sound immersion and vocal toning followed by an introduction to tools and practices to renew, cleanse and align to your divine wisdom. This transformative experience will help you cultivate your own awareness of self love into your daily life with intention, respect and reverence.
Join Kendall, owner of The Healing Loft, and Carly, owner of Waves of Change Coalition for an evening of restorative yoga and sound healing.
You’ll be guided through long-held, fully supported postures while immersed in the soothing sounds of Himalayan singing bowls, tuning forks, chimes, gongs, rain sticks, and drums—designed to help the body unwind and the mind settle. 25% of proceeds from each ticket purchased will be donated to The YWCA. Props are provided, but feel free to bring anything of your own that you'd like. Dress comfortably and come as you are.
Join Kendall, owner of The Healing Loft, as she leads us through an hour of mindful movement where everyone is welcome! The first half of class will guide you through 30 minutes of gentle yoga — accessible, beginner-friendly postures that encourage strength, ease, and presence. We'll then shift into 30 minutes of deeply restful restorative poses, fully supported by props, to invite relaxation and release. In partnership with Connect With a Wish, a local nonprofit supporting children in the foster care system, your entry fee will be a heartfelt monetary donation of your choosing.
Join Danielle Stern, cofounder of Bhav Brigade, for a donation-based yoga class hosted at The Healing Loft. This gentle, all-levels class is part of Bhav Brigade’s mission as a donation-based, mutual aid wellness collective — bringing movement, connection, and mindfulness into creative community spaces. Accessible for everyone, whether you’re brand new to yoga or a seasoned practitioner, this class offers a supportive space to slow down, breathe, and move at your own pace.
Guided by Eileen Gavin, a Certified Compassionate Bereavement Care Yoga Instructor under the MISS Foundation, this practice includes slow, intentional yoga postures to help release physical tightness, breath awareness to cultivate presence, and sound healing and meditation for deep relaxation. Open discussion is also encouraged, allowing for shared support in a safe and understanding space. This class is designed to help you reconnect with yourself and find a sense of ease as you navigate loss.
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