Special events
Ananda Mandala
Sun. 10.19
2:30pm
Join Frances, owner of Frances Yoga & Breathwork and Cynthia, owner of The Yoga Space
for Ananda Mandala (Chakra Balancing) Breatwork and Sound Bath. This 75 minute event will include guided meditation, breathwork and a relaxing sound bath experience. You'll begin in a supported and comfortable reclined position, using your breath to melt away tension and prepare the mind and body for Ananda Mandala, a chakra balancing breath work and meditation practice. Sound bowls will be played throughout to enhance the balancing effects the guided breath and meditation practices have on your energetic centers. Enjoy a long savasana and continued sound bath.
Community Yoga Class
Sun. 10.19
5:30pm
Join Kendall, owner of The Healing Loft, as she leads us through an hour of mindful movement where everyone is welcome! The first half of class will guide you through 30 minutes of gentle yoga — accessible, beginner-friendly postures that encourage strength, ease, and presence. We'll then shift into 30 minutes of deeply restful restorative poses, fully supported by props, to invite relaxation and release. In partnership with Connect With a Wish, a local nonprofit supporting children in the foster care system, your entry fee will be a heartfelt monetary donation of your choosing.
Bhav Brigade Yoga
Sat. 10.25
10:30am
Join Danielle Stern, cofounder of Bhav Brigade, for a donation-based yoga class hosted at The Healing Loft. This gentle, all-levels class is part of Bhav Brigade’s mission as a donation-based, mutual aid wellness collective — bringing movement, connection, and mindfulness into creative community spaces. Accessible for everyone, whether you’re brand new to yoga or a seasoned practitioner, this class offers a supportive space to slow down, breathe, and move at your own pace.
Quantum Light Convergence
Sat. 10.25
1:00pm
Join Ellen Jose-Parsons, owner of Higher Guidance Holistic Therapy LLC, for this transformative 3-hour Light Language Activation experience! This experience includes a powerful, immersive journey where Light Language and sacred frequencies converge to expand your energy, awaken your soul light, and harmonize your vibration. This group activation, guided by Ellen in collaboration with her Light Team, offers a safe and sacred space to receive multidimensional transmissions, release blocks, and connect with higher consciousness. Walk away feeling aligned, radiant, and deeply connected to your highest self.
Yoga for Grief & Loss
Sun. 10.26
12:00pm
Guided by Eileen Gavin, a Certified Compassionate Bereavement Care Yoga Instructor under the MISS Foundation, this practice includes slow, intentional yoga postures to help release physical tightness, breath awareness to cultivate presence, and sound healing and meditation for deep relaxation. Open discussion is also encouraged, allowing for shared support in a safe and understanding space. This class is designed to help you reconnect with yourself and find a sense of ease as you navigate loss.
Pungo Building 1 Year Anniversary
Sat. 11.8
11:00am
✨ The Pungo Building Collective Turns One! ✨
We’re celebrating one year of bringing together health, wellness, and community under one roof — and you’re invited! Join us for a day of connection and celebration! Step inside and explore the unique mix of wellness-focused businesses that make the Pungo Building so special — from yoga and movement, to therapy and holistic services, to med-spa treatments and creative offerings. This anniversary event is the perfect chance to meet the practitioners, discover what’s happening in your community, and connect with like-minded neighbors and entrepreneurs. Enjoy free snacks, fun giveaways, and plenty of opportunities to network in a supportive environment. Best of all, this event is free and family-friendly! Come celebrate how far we’ve come in just one year, and toast to many more years of collaboration, creativity, and wellness at The Pungo Building Collective. We can’t wait to see you there!
Restorative Yoga & Sound
Sun. 11.9
5:30pm
Join Kendall, owner of The Healing Loft, and Carly, owner of Waves of Change Coalition for an evening of restorative yoga and sound healing.
You’ll be guided through long-held, fully supported postures while immersed in the soothing sounds of Himalayan singing bowls, tuning forks, chimes, gongs, rain sticks, and drums—designed to help the body unwind and the mind settle. 25% of proceeds from each ticket purchased will be donated to The YWCA. Props are provided, but feel free to bring anything of your own that you'd like. Dress comfortably and come as you are.
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